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Hello
My name is AJ White
I moved back home and started Mountain State Throws Club in 2021, with the goal of helping athletes improve their throw, reach their goals, and make it to the collegiate level.
Previously I worked as the Head Track and Field/Cross Country Coach of Immaculata University and Assistant Coach at Regis College.
I competed at the Division I level at Gardner Webb University where I earned Co-Field Event Athlete of the Year and Scholar Athlete of the Year in 2017. I still hold Gardner-Webb's School Record in the Discus at 50.97
(167' 4') with the 2k Discus.
In high school I won three WV AAA State Titles and still hold Hurricane High School's discus record.
Our Services
“I love training at Mountain State do too being able to throw with some of the best throwers in the state and because I know that I’m getting as much as I can out of each practice throw I take there”
Rowen Gerlach, Athlete
“I started training at Mountain State Throws Club because i wanted to be a State champion in shot put and discus. I’ve stayed training consistently because i see myself getting closer to that goal”
Mallory McGinnis, Athlete
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